Nootropics, the quest for Mental Power

Nootropics, the quest for Mental Power

What are Nootropics? Nootropics, the quest for mental power.  Think enhanced focus and cognitive power without the jitters.  Nootropics are compounds that can augment the positive aspects of cognitive  function with negligible side effects.1 In essence, anything that...
Vascular Health:  What Holds the Blood

Vascular Health: What Holds the Blood

Our vascular health could be called our most precious asset.  The health of the vast network of blood vessels, that allows our life blood to course through to every tiny corner of our bodies. If our blood vessels are damaged sufficiently, our blood leaves us. It is as...
Life, the Vagus Nerve and HRV

Life, the Vagus Nerve and HRV

The connection between Life, the Vagus Nerve and HRV. With apologies to Douglas Adams. Life.  What is the drive that appears to be so pervasive as part of the human condition?  Does the Vagus Nerve and Heart Rate Variability (HRV) give us insight into life and the...