For all those to whom I have recommended slow-cooking their meat, marinated grilled meat in vinegar-based marinades is an option (provided the marinades have no sugar or honey). Wishing you a healthy and rejuvenating long weekend.

https://draxe.com/grilling-carcinogens/?fbclid=IwAR3opDal572P9Njyaub0T_afO7SMtdFgDv6g2QKOPjrIOMQGPK86n-qmxf0