A thought provoking article on nutrition

“Humans are the only species on the planet who actually go out of their way to feed their children crap.”

 A5M The Australasian Academy of Anti-Ageing Medicine

For all those who are curious it is worthwhile subscribing to Patreon and supporting unbiased research.

I highly recommend this technique as taught by Patricia Greenhough of Lifetime Learning (NZ) Ltd.

It makes sense to begin reducing exposures to ones we know are bad actors.

With Vitamin C and D getting so much playtime, it’s easy to overlook other major players like Vitamin K2.