Roundup and your good bacteria = not good!
See particularly the link to the study in the Journal Entropy: http://www.mdpi.com/1099-4300/15/4/1416
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Looking after your vagus nerve
Let’s explore an important contributor to HRV – the vagus nerve.
Look after your bugs!
How the bacteria in our gut affect our cravings for food.
Low Carb = High Fibre
Prof Grant Schofield says “Boom! Go Aseem Malhotra – sticks it to that “fibre destroys low carb” nonsense from Otago and quotes our work. “
Know your fa(c)ts!
This is a good explanation of the recent Jim Mann study by Prof Grant Schofield. Soybean oil is certainly not a fat that I would recommend.
Humans are particularly sensitive to blue light
Getting a good night’s sleep through lifestyle and nutrition changes
Experience of Nature
Scientists are starting to explore the extra-sensory benefits of nature
