Similar Posts
Roundup and your good bacteria = not good!
The Real Reason Wheat is Toxic (it’s not the gluten)
Dale Bredesen, MD – Conference Sydney
Listening to the great Dale Bredesen, MD providing hope and cure for cognitive decline.
Looking after your vagus nerve
Let’s explore an important contributor to HRV – the vagus nerve.
Cindy & Neil breaking fast after 5 days of only bone-broth & water
Cindy and Neil experimented with a 5 day fast this week to see what it’s like
Heart Rate Variability – from elite fitness to everyday health
HRV is a measure of the variation in time between each heartbeat.
How much sleep do we need?
Sleep restricted to seven hours or less results in impairments to reaction time, decision making, concentration, memory and mood.