Know your fa(c)ts!

Scientists are starting to explore the extra-sensory benefits of nature

We often talk about “following the heart”, but it is only recently that scientists have begun to show that there is literal truth in the cliche.

Getting a good night’s sleep through lifestyle and nutrition changes

We’ve known about these cancer-causing agents for 15 years now.

Half of All Children Will Be Autistic by 2025, Warns Senior Research Scientist at MIT

Using a holistic ayurvedic yogic approach for working with clients.