The Power of PMS eBook
Check it out on the Kindle
For all those who are curious it is worthwhile subscribing to Patreon and supporting unbiased research.
Background info underlying some of the sleep related suggestions Cindy makes in consult.
From earning enough miles for a trip around the world to getting free goods at the grocery store, it seems like you can hack nearly anything.
Getting a good night’s sleep through lifestyle and nutrition changes
The Real Reason Wheat is Toxic (it’s not the gluten)
Rose & Cindy at the AIMA New Zealand conference in Auckland
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