What feeds your gut cells? Not just bone broth!
Fiber and polyphenols (found in colourful fruits and vegetables) feed the very important colon cells. As well all know, health starts in the gut, so keep these cells happy!
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Just listen to your heart – and follow your hunches…
We often talk about “following the heart”, but it is only recently that scientists have begun to show that there is literal truth in the cliche.
An oldie but a goodie – why I keep on about Vitamin K2.
With Vitamin C and D getting so much playtime, it’s easy to overlook other major players like Vitamin K2.
Fulfillment’s relationship to success
Your brain is a 2 million year old device. It’s not designed to make you happy; it’s designed to make you survive.
Roundup and autism.
Half of All Children Will Be Autistic by 2025, Warns Senior Research Scientist at MIT
Ben Lynch and how environment affects our genetic expression
Influencing Gene/Enzyme – always start with the environment.
Enjoying the Methylation & Genomics summit in Sydney
Methylation & Genomics summit in Sydney, run by Caroline Ledowsky.
