Just listened to a lecture by Gina Wilson: www.ginawilson.co.nz
Despite popular belief among doctors and the public, the conceptual model of dietary saturated fat clogging a pipe is just plain wrong.
Rose & Cindy at the AIMA New Zealand conference in Auckland
Clinical insight from industry leaders on the most recently emerging evidence and how fatigue is not just a simple energy deficiency.
I highly recommend this technique as taught by Patricia Greenhough of Lifetime Learning (NZ) Ltd.
Getting a good night’s sleep through lifestyle and nutrition changes
With Vitamin C and D getting so much playtime, it’s easy to overlook other major players like Vitamin K2.
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