Spending time with circadian rhythms
Knowing that we are all so often affected by disruption to our circadian rhythms, a little help form lipoic acid may be just what we need!
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Know your fa(c)ts!
This is a good explanation of the recent Jim Mann study by Prof Grant Schofield. Soybean oil is certainly not a fat that I would recommend.
Client Message 03 April 2019: Changes to payment options
Changes to the way Health Function takes payment for services
Ben Lynch and how environment affects our genetic expression
Influencing Gene/Enzyme – always start with the environment.
Look after your bugs!
How the bacteria in our gut affect our cravings for food.
Humans are particularly sensitive to blue light
Getting a good night’s sleep through lifestyle and nutrition changes
Client message 23 June 2019
Registered client message 23 June 2019 from Health Function
