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Know your fa(c)ts!
This is a good explanation of the recent Jim Mann study by Prof Grant Schofield. Soybean oil is certainly not a fat that I would recommend.
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Sun, sun and sun
Enjoy the free health that nature and sun offer humans
Low Carb = High Fibre
Prof Grant Schofield says “Boom! Go Aseem Malhotra – sticks it to that “fibre destroys low carb” nonsense from Otago and quotes our work. “
