Sleep, Performance & Health in a 24×7 culture
A well presented lecture at MIT with background info underlying some of the sleep related suggestions Cindy makes in consult.
A well presented lecture at MIT with background info underlying some of the sleep related suggestions Cindy makes in consult.

Changes to the way Health Function takes payment for services
Influencing Gene/Enzyme – always start with the environment.
“Humans are the only species on the planet who actually go out of their way to feed their children crap.”
Scientists are starting to explore the extra-sensory benefits of nature
Despite popular belief among doctors and the public, the conceptual model of dietary saturated fat clogging a pipe is just plain wrong.
Listening to the great Dale Bredesen, MD providing hope and cure for cognitive decline.
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