Heart Rate Variability – from elite fitness to everyday health

Registered client message 23 June 2019 from Health Function

It makes sense to begin reducing exposures to ones we know are bad actors.

Prof Grant Schofield says “Boom! Go Aseem Malhotra – sticks it to that “fibre destroys low carb” nonsense from Otago and quotes our work. “

Background info underlying some of the sleep related suggestions Cindy makes in consult.

I highly recommend this technique as taught by Patricia Greenhough of Lifetime Learning (NZ) Ltd.

Only two types of non-pharmaceutical therapy are vitally important for patients with chronic neurological diseases-music and gardens. Oliver Sacks