Heart Rate Variability – from elite fitness to everyday health

Why are we engaging in diet wars? It is time to come together at the table with real food and real connection.

I highly recommend this technique as taught by Patricia Greenhough of Lifetime Learning (NZ) Ltd.

Methylation & Genomics summit in Sydney, run by Caroline Ledowsky.

Cost of sequencing a human genome from $300,000,000 in 2001 to $1,000 in 2014 #personalizedmedicine

Influencing Gene/Enzyme – always start with the environment.