Author: Dr Cindy de Villiers

Functional Medicine MD involved in developing a diagnostic and treatment online platform, incorporating wearables and AI.

Uncategorised

Know your fa(c)ts!
ByDr Cindy de Villiers 26 February 201916 December 2023 Reading Time: 1 minute

This is a good explanation of the recent Jim Mann study by Prof Grant Schofield. Soybean oil is certainly not a fat that I would recommend.

Read More Know your fa(c)ts!
Uncategorised

Does Your Thyroid Need Dietary Carbohydrates?
ByDr Cindy de Villiers 24 February 201916 December 2023 Reading Time: 1 minute

Thyroid hormones have an important role in regulating metabolic rate

Read More Does Your Thyroid Need Dietary Carbohydrates?
Uncategorised

Yoga as Medicine – Training Wellington
ByDr Cindy de Villiers 14 February 201916 December 2023 Reading Time: 1 minute

Using a holistic ayurvedic yogic approach for working with clients.

Read More Yoga as Medicine – Training Wellington
Uncategorised

Sun, sun and sun
ByDr Cindy de Villiers 16 January 201916 December 2023 Reading Time: 1 minute

Enjoy the free health that nature and sun offer humans

Read More Sun, sun and sun
Uncategorised

What feeds your gut cells? Not just bone broth!
ByDr Cindy de Villiers 20 September 201816 December 2023 Reading Time: 1 minute

Thank you to Nutrisearch and Christine Houghton, Intregra Nutrionals for a great Gut Health Seminar, reminding us of the importance of eating real food.

Read More What feeds your gut cells? Not just bone broth!
Uncategorised

Cindy & Neil breaking fast after 5 days of only bone-broth & water
ByDr Cindy de Villiers 25 August 201816 December 2023 Reading Time: 1 minute

Cindy and Neil experimented with a 5 day fast this week to see what it’s like

Read More Cindy & Neil breaking fast after 5 days of only bone-broth & water
Uncategorised

Cliff Harvey comments on headlines that appear in the media
ByDr Cindy de Villiers 23 August 201816 December 2023 Reading Time: 1 minute

For all those who are curious it is worthwhile subscribing to Patreon and supporting unbiased research.

Read More Cliff Harvey comments on headlines that appear in the media
Uncategorised

Ben Lynch and how environment affects our genetic expression
ByDr Cindy de Villiers 12 August 201816 December 2023 Reading Time: 1 minute

Influencing Gene/Enzyme – always start with the environment.

Read More Ben Lynch and how environment affects our genetic expression
Uncategorised

Enjoying the Methylation & Genomics summit in Sydney
ByDr Cindy de Villiers 11 August 201816 December 2023 Reading Time: 1 minute

Methylation & Genomics summit in Sydney, run by Caroline Ledowsky.

Read More Enjoying the Methylation & Genomics summit in Sydney
Uncategorised

Cold showers everyone?
ByDr Cindy de Villiers 06 August 201816 December 2023 Reading Time: 1 minute

A5M The Australasian Academy of Anti-Ageing Medicine conference

Read More Cold showers everyone?

This blog is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this blog or materials linked from this blog is at the user’s own risk. The content of this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions.