An oldie but a goodie – why I keep on about Vitamin K2.
Why are we engaging in diet wars? It is time to come together at the table with real food and real connection.
The Real Reason Wheat is Toxic (it’s not the gluten)
This is a good explanation of the recent Jim Mann study by Prof Grant Schofield. Soybean oil is certainly not a fat that I would recommend.
Background info underlying some of the sleep related suggestions Cindy makes in consult.
Our bodies change signals based on a circadian clock – stronger at certain times of the day and weaker at others.
We’ve known about these cancer-causing agents for 15 years now.
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