Maybe you don’t have to finish all your antibiotics

I highly recommend this technique as taught by Patricia Greenhough of Lifetime Learning (NZ) Ltd.

How the bacteria in our gut affect our cravings for food.

Our bodies change signals based on a circadian clock – stronger at certain times of the day and weaker at others.

Rose & Cindy at the AIMA New Zealand conference in Auckland

Let’s face it, we spend billions on sickness and very little on health.

Despite all the marketing and government support, fruit juices contain limited nutrients and tons of sugar.