Maybe you don’t have to finish all your antibiotics

Background info underlying some of the sleep related suggestions Cindy makes in consult.

How the bacteria in our gut affect our cravings for food.

Using a holistic ayurvedic yogic approach for working with clients.

I highly recommend this technique as taught by Patricia Greenhough of Lifetime Learning (NZ) Ltd.

Despite popular belief among doctors and the public, the conceptual model of dietary saturated fat clogging a pipe is just plain wrong. 

Influencing Gene/Enzyme – always start with the environment.